Fitness Post Modern

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Resources

 

Favorite Links

Runner’s World

A GREAT Article about HOW to read and interpret those “health and fitness” studies in the news constantly

NASM National Academy of Sports Medicine

EXRX.net – Exercise Prescription by folks who REALLY know exercise science

Biomechanics Forum

T-Nation – awesome training site

Functional Movement

Women’s Health

Cooking Light

Eating Well

Pinch of Yum

Vega

 

 

 

 

 

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